BOOB CHECK

1 woman in 8 develops breast cancer.

Early detection through self examination helps saving lives. The tutorial below shows the simple gestures one can perform routinely to help establish a diagnostic.

Step 1/2 - Look out for

  • Change in size or shape of your breast.

    Change in size or shape of your breast.

  • A change on the nipple such as crusting, an ulcer, redness or an inversion

  • Nipple discharge occuring without squeezing

  • A change to the skin feel such as redness or dumpling.

Step 2/2 - Feel for

  • Change in size or shape of your breast.

    A new lump or lumpiness, especially if it’s only in one breast

  • An unusual pain in your breast or armpit that doesn’t go away

“After all, why should’t touch myself?”

Says anyone wanting to put all chances on their side to survive cancer.